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Dealing with Difficult People

The most common question I get asked about my work is: "Do you take your work home?" The immediate answer is yes I do take my work home because my work is a part of who I am. But... I don’t take my clients’ problems home. This is…
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Integrating Emotions into your Body

Over the last few weeks I’ve experienced some intense emotions: grief, fear, anger and frustration. I could feel the tension in my body. It’s hard to do, but I continue to learn to try not to make sense of what is happening with my emotions…
Damaging contracts

Damaging Contracts

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My passion is empowering women to live a purposeful and meaningful life, free from stress, grief and trauma

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