Gift yourself this moment. As you’re reading, take a few deep breaths, then close your eyes and imagine what it would be like to lift the heaviness from your shoulders and feel free of everything that’s weighing you down.
It’s an amazing feeling, right?
That lightness is how we should feel every day, however we get drawn into the busyness of life and all the things we should be doing.
Letting go, releasing years of pent-up emotions and learning about your breath is just one of the things of the Empowered Woman Live Retreats.
In this video of the last retreat Samira talks about how learning to open up her breathing has helped create an inner connection that she never knew was there! At the end of the retreat she felt she was now in control of her life and destiny. And imagine for this will continue to do her health and her energy levels.
And that is what empowerment is all about!
Watch the video and you will see that the retreat is full of exercises to help you understand your values and mission so you can start to live your life with more clarity and purpose.
You will walk away with tools and a framework to cope with life’s ebbs and flows, as well as a laser focus on how to achieve what you actually want.
This will help you continue to develop and stay true to who you are. And just like Olga in the video, you will!
Enjoy time away from your everyday routine to focus on creating a life you love by joining us at the next retreat at Leura in the beautiful Blue Mountains.
Enrol here and be prepared to make this year soar!
I would love to see you there,