Humans are intrinsically emotional beings. We are designed to express our emotions freely and openly, however many people tend to suppress emotions such as shame, fear and anger.
Whatever the reason, suppressing emotions can have an impact on your physical as well as mental health. It can show up in tense muscles in your neck and shoulders, inflammation, chronic health problems and even gut issues.
When we are emotionally triggered, or charged, we also end up projecting on to others unresolved or suppressed emotions. This is a missed opportunity for growth.
In my new 6- week course Master Your Emotions, Activate Your Brilliance we explore this notion further; of how negative emotions can manifest in our body if left unresolved.
I’m looking forward to our first group call for my new program Master Your Emotions, Activate Your Brilliance. This group call has been postponed for 18th September at 8pm AEST. So it’s not too late to enrol!
This course is for you if you ready to:
- Better manage your emotions;
- Learn tools to deal with other people’s confronting emotions;
- Stop feeling ’emotionally drained’;
- Discover more about yourself through the powerful language of your emotions.
If you have any questions about the program, please feel free to reply to this email and ask away!
Or register for the course here: MASTER YOUR EMOTIONS – ACTIVATE YOUR BRILLIANCE
Look forward to helping you activate your brilliance.