The other side of stress
Stress…Hmmm… I get a funny reaction when I see or hear that word. I can’t remember the last time I
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Stop trying so hard
Have you ever found yourself thinking what is the point of it all? Especially, when things don’t seem to be
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The Empowered Woman Retreat
The Empowered Woman Live Retreat is an opportunity for you to take time out for yourself and reconnect with your
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The Never Ending Potential
Back in November 2017, just after I finished The Empowered Woman Live Retreat, I was inspired to do something different
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Resilience in Leadership
Recently I was invited to speak at the Inaugural Women in Insurance Summit in Sydney alongside my good friend Demetra
Read MoreStill Your Mind
Get still… very, very still. Bring your awareness into your body and let it rest there. There is no structure
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Enlightened Encounters
It’s almost 3 weeks since my return from the European holiday and I continue to reflect on our family journey
Read MorePurpose Driven Conversations
If you could have a conversation with one of your heroes and hear their story, get some of their tips and
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The Power of Acceptance
I’ve been a little quiet lately as I’ve been busy refuelling my soul and spirit. My family and I travelled
Read MoreHow to Quantum Leap Your Relationships Part 2: 4 Self-Loving Qualities
Our greatest teachers are those closest to us like our husband, wife, sister, brother, mother, father, children, friend, boss and
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