Why telling your story is important
Pressure is this epitome of how you think you ought to live your life based on a long-held unquestioned story.
Read MoreMake this year soar
Gift yourself this moment. As you’re reading, take a few deep breaths, then close your eyes and imagine what it
Read MoreTake your strengths to the next level
Do you ever feel like that you should be doing more than what you are? Or that perhaps where you are right now
Read MoreThe New Year is still fresh and there is ample opportunity to make a new start. It’s never too late
Read MoreA powerful way to finish off 2018
It’s an interesting time of the year. It can easily become a time of pressure, busyness and absent-mindedness in order
Read MoreThree steps to reduce overwhelm and mental clutter
I was recently speaking with a friend who is a speech therapist about her work with kids who have difficulty with
Read MoreSisters are doing it for themselves … and the past!
At our recent retreat in Blue Mountains three sisters came together to work on themselves, each one on her own
Read MoreWhen your system requires rebooting
Whenever you call a help line for assistance with technology, what’s the first thing that they always ask? It’s “have
Read MoreFinding your edge
You’re standing on the rim of the Grand Canyon. It is so vast, so deep, so dangerous! Finding our edge
Read MoreThe Power of Acknowledgement
Recently I watched an interview with Sheryl Sandberg and Oprah which I loved so much because it spoke to the
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