My most powerful stress relief is laughter. I love a good laugh. In fact, my most endearing relationships are ones in which we have shared a lot of laughter over the years, be it over hardship or something really funny. When there is shared laughter, a lot of healing and cleansing happens. When we laugh, we […]
Power is an interesting word. Often when we think about someone who has power, or who is powerful we conjure imagery of someone who is in control, who has ability the do things the ‘average’ person can’t or has super human qualities. What does power mean to you? Can you think of a time you […]
The most common question I get asked about my work is: “Do you take your work home?” The immediate answer is yes I do take my work home because my work is a part of who I am. But… I don’t take my clients’ problems home. This is what people really want to know. People are curious […]
Over the last few weeks I’ve experienced some intense emotions: grief, fear, anger and frustration. I could feel the tension in my body. It’s hard to do, but I continue to learn to try not to make sense of what is happening with my emotions in the very moment that I am experiencing them. If […]
